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Press into your fingers and slowly but surely bring your head and upper body upward. Keep your elbows a little bent when you slowly and gradually straighten your arms. Roll your shoulders back and down. Center on lifting your sternum rather then elevating your chin. Working towards yoga on https://beaudj30y.full-design.com/the-smart-trick-of-massage-city-ks-that-nobody-is-discussing-66387685

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