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What Does Meditation Do?

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Conscious meditation is like a journey inward, a mild exploration of the landscape of your own private intellect. As you agree into a snug posture, perhaps closing your eyes, you begin to tune into your existing instant. You recognize the feeling of one's breath because it flows in and https://angelojsxcf.wikitidings.com/5591996/little_known_questions_about_meditation

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