According to the Centers for Disease Control and Prevention (CDC), over the past 30 years, the number of overweight children ages 6 to 11 years has more than doubled. Recently during a fitness and nutrition seminar at our church we went through an exercise which i call "fast forward. https://rv7Vmgmekuhvr3vy4xkmhz2w5qzmifx37wglh5v2o5ck3o3kztmq.webpkgcache.com/doc/-/s/Freshgreen.kr%2Fbbs%2Fboard.php%3Fbo_table%3Dfree%26wr_id%3D250846