Understanding the connection between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can beneficially impact **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://easypuzzleebooks53704.blog5.net/70237405/keto-and-cholesterol-understanding-the-impact