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A Simple Key For Sports Tennis Unveiled

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In the course of this phase, the key targets are to further improve core muscle balance under heavier loads, enhance load-bearing potential in skeletal muscle and connective tissues, increase resistance to exhaustion as the athlete moves into increased intensities by the third sub-stage, elevate metabolic calls for on the ATP/CP https://marcoms.designertoblog.com/60156110/the-single-best-strategy-to-use-for-sports-skating

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