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Exploring the Relationship Between Keto and Heart Health

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Uncover the connection between the **keto diet and heart health**. Evidence suggests that the **keto diet** can improve **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://lemmyb603yoc4.techionblog.com/profile

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