JM: An early, small study suggests that mindfulness may help boost the immune system. By serving as a buffer against stress, mindfulness may also lower the risk of heart disease. A 2007 estudo liderado por Richard Davidson, professor por psicologia e psiquiatria da Universidade de Wisconsin em Madison, prova https://vibrationraising35666.ampblogs.com/os-princípios-básicos-de-personal-development-68533179