Heel-palm strike. Any time you hit an attacker Together with the heel within your palm, you decrease the potential risk of harming your wrist or arm. Applying an open up hand is also A simpler changeover when you’re not anticipating an assault.‌ To defend yourself from an attacker, use your https://lipe50482.eedblog.com/34216215/5-tips-about-teach-self-defense-you-can-use-today