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Zen Practice for Stress Relief – Insights from a Zen Master

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Conscious presence has become a highly influential teachings in the spiritual path. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can restore balance. Mindfulness goes beyond seated https://lulumfec898377.oblogation.com/36132291/awareness-and-balance-teachings-from-the-tu-hieu-lineage

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