3. Likhita: This can be the composed repetition from the mantra that requires the practitioner to write the mantra frequently in a notebook or on paper. This method brings together the act of creating with mindfulness, reinforcing the mantra’s impression as a result of both Actual physical and mental engagement. https://philv838kyl0.bloguerosa.com/38156785/the-smart-trick-of-shabar-mantra-that-no-one-is-discussing