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### Taking on the One-Minute Plank Test

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Feeling game? Try the 60-Second Plank Test! This quick workout seeks to build stomach strength and stamina. Start by holding a standard plank position for as much as possible, step by step increasing the duration https://emilievxke204485.wikienlightenment.com/8503641/accepting_on_the_60_second_plank_test

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